1. Personalized Nutrition Assessment
Start fresh and build solid foundations.
- Analysis of your lifestyle, nutrition habits, personal history and goals
- Fully personalized nutrition plan (anti-inflammatory, protein-rich, adapted to your needs)
- Tailored micronutrition and supplement advice
2 – Naturopathy & Lifestyle Assessment
Better understand your imbalances and receive natural, personalized guidance.
- Comprehensive assessment
- Global rebalancing: nutrition, digestion, hormones, emotions, stress, nervous system
- Personalized recommendations: herbal remedies, micronutrition, lifestyle adjustments
3. Nutrition Coaching — 3 or 6 months
Transform your habits with long-term support, personalized adjustments, and sustainable nutritional strategies.
✔ Ongoing support
✔ Adjustments & motivation
✔ Evolving, fully customized plan
4. Premium Coaching — Nutrition & Naturopathy (3 or 6 months)